GOURMET CINNAMON ROLLS vs GLAZED PUMPKIN SPICE CAKE DOUGHNUTS
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLLS wins in 5 out of 10 nutrient categories
GOURMET CINNAMON ROLLS: 5
vs
GLAZED PUMPKIN SPICE CAKE DOUGHNUTS: 4
(1 ties)
Overview
| Nutrient | GOURMET CINNAMON ROLLS | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 319 cal | 394 cal | |
| Protein | 1.8 g | 2.8 g | |
| Carbs | 51.3 g | 54.9 g | |
| Fat | 8.9 g | 16.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON ROLLS | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GOURMET CINNAMON ROLLS | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 9 MG | 296 MG |