GOURMET CINNAMON ROLL MAPLE vs MILK CARAMEL FILLED RING CAKE
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLL MAPLE wins in 8 out of 13 nutrient categories
GOURMET CINNAMON ROLL MAPLE: 8
vs
MILK CARAMEL FILLED RING CAKE: 4
(1 ties)
Overview
| Nutrient | GOURMET CINNAMON ROLL MAPLE | MILK CARAMEL FILLED RING CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 61.7 g | 46.4 g | |
| Fat | 10.2 g | 23.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON ROLL MAPLE | MILK CARAMEL FILLED RING CAKE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOURMET CINNAMON ROLL MAPLE | MILK CARAMEL FILLED RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 453 MG | 464 MG |