GOURMET CINNAMON ROLL vs FRESH ICED CAKE
Nutrition comparison per 100 g serving
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GOURMET CINNAMON ROLL wins in 9 out of 13 nutrient categories
GOURMET CINNAMON ROLL: 9
vs
FRESH ICED CAKE: 2
(2 ties)
Overview
| Nutrient | GOURMET CINNAMON ROLL | FRESH ICED CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 348 cal | |
| Protein | 7.0 g | 3.0 g | |
| Carbs | 60.9 g | 51.1 g | |
| Fat | 10.9 g | 15.6 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON ROLL | FRESH ICED CAKE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CINNAMON ROLL | FRESH ICED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 44 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Sodium, Na | 445 MG | 326 MG |