GOURMET CINNAMON RAISIN BAGELS vs HEARTH BAKED GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GOURMET CINNAMON RAISIN BAGELS wins in 5 out of 10 nutrient categories
GOURMET CINNAMON RAISIN BAGELS: 5
vs
HEARTH BAKED GARLIC TEXAS TOAST: 4
(1 ties)
Overview
| Nutrient | GOURMET CINNAMON RAISIN BAGELS | HEARTH BAKED GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 50 cal | 350 cal | |
| Protein | 0.3 g | 7.5 g | |
| Carbs | 6.5 g | 37.5 g | |
| Fat | 2.5 g | 20 g | |
| Fiber | 0.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON RAISIN BAGELS | HEARTH BAKED GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | GOURMET CINNAMON RAISIN BAGELS | HEARTH BAKED GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 2.7 MG | |
| Sodium, Na | 62 MG | 475 MG |