GOURMET CINNAMON CRUMB MUFFINS vs FROSTED TOASTER PASTRIES VARIETY PACK
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES VARIETY PACK wins in 8 out of 16 nutrient categories
GOURMET CINNAMON CRUMB MUFFINS: 4
vs
FROSTED TOASTER PASTRIES VARIETY PACK: 8
(4 ties)
Overview
| Nutrient | GOURMET CINNAMON CRUMB MUFFINS | FROSTED TOASTER PASTRIES VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 414 cal | 375 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 45.5 g | 71.2 g | |
| Fat | 23.2 g | 8.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON CRUMB MUFFINS | FROSTED TOASTER PASTRIES VARIETY PACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CINNAMON CRUMB MUFFINS | FROSTED TOASTER PASTRIES VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 303 MG | 240 MG |