GOURMET CHOCOLATE PRETZEL TWIST TOWER vs HERITAGE GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET CHOCOLATE PRETZEL TWIST TOWER: 4
vs
HERITAGE GOURMET: 4
(2 ties)
Overview
| Nutrient | GOURMET CHOCOLATE PRETZEL TWIST TOWER | HERITAGE GOURMET | Winner |
|---|---|---|---|
| Calories | 438 cal | 607 cal | |
| Protein | 6.3 g | 25 g | |
| Carbs | 59.4 g | 28.6 g | |
| Fat | 18.8 g | 42.9 g | |
| Fiber | 3.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHOCOLATE PRETZEL TWIST TOWER | HERITAGE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CHOCOLATE PRETZEL TWIST TOWER | HERITAGE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 172 MG | 421 MG |