GOURMET CHOCOLATE CHIP MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
GOURMET CHOCOLATE CHIP MUFFINS: 3
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | GOURMET CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 410 cal | |
| Protein | 4.0 g | 6.4 g | |
| Carbs | 47.5 g | 56.4 g | |
| Fat | 22.2 g | 20.5 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CHOCOLATE CHIP MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Sodium, Na | 253 MG | 231 MG |