GOURMET CHICKEN PATTIES WITH SLICED JALAPENO & CHEDDAR CHEESE vs YAM PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CHICKEN PATTIES WITH SLICED JALAPENO & CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
GOURMET CHICKEN PATTIES WITH SLICED JALAPENO & CHEDDAR CHEESE: 5
vs
YAM PATTIES: 4
(1 ties)
Overview
| Nutrient | GOURMET CHICKEN PATTIES WITH SLICED JALAPENO & CHEDDAR CHEESE | YAM PATTIES | Winner |
|---|---|---|---|
| Calories | 142 cal | 105 cal | |
| Protein | 19.5 g | 1.8 g | |
| Carbs | 0.9 g | 24.6 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHICKEN PATTIES WITH SLICED JALAPENO & CHEDDAR CHEESE | YAM PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | GOURMET CHICKEN PATTIES WITH SLICED JALAPENO & CHEDDAR CHEESE | YAM PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 407 MG | 149 MG |