GOURMET CHICKEN PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET CHICKEN PATTIES: 4
vs
TURKEY BURGERS: 4
(2 ties)
Overview
| Nutrient | GOURMET CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 179 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.4 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GOURMET CHICKEN PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 447 MG | 143 MG |