GOURMET CHICKEN PATTIES vs 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GOURMET CHICKEN PATTIES: 4
vs
80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS: 4
(4 ties)
Overview
| Nutrient | GOURMET CHICKEN PATTIES | 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 257 cal | |
| Protein | 20 g | 16.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.4 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHICKEN PATTIES | 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET CHICKEN PATTIES | 80% LEAN/20% FAT 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 447 MG | 66 MG |