GOURMET CHEESE SPREAD vs WHITE AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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WHITE AMERICAN CHEESE SLICES wins in 4 out of 10 nutrient categories
GOURMET CHEESE SPREAD: 2
vs
WHITE AMERICAN CHEESE SLICES: 4
(4 ties)
Overview
| Nutrient | GOURMET CHEESE SPREAD | WHITE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 26.7 g | 9.5 g | |
| Fat | 23.3 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHEESE SPREAD | WHITE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOURMET CHEESE SPREAD | WHITE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 1,238 MG |