GOURMET CHEESE SPREAD vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 4 out of 10 nutrient categories
GOURMET CHEESE SPREAD: 3
vs
SLICED SWISS CHEESE: 4
(3 ties)
Overview
| Nutrient | GOURMET CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 26.7 g | 3.6 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOURMET CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 429 MG |