GOURMET CHEESE MADE WITH FRESH MILK AND CREAM vs WHIPPED CREAM CHEESE
Nutrition comparison per 100 g serving
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GOURMET CHEESE MADE WITH FRESH MILK AND CREAM wins in 5 out of 12 nutrient categories
GOURMET CHEESE MADE WITH FRESH MILK AND CREAM: 5
vs
WHIPPED CREAM CHEESE: 4
(3 ties)
Overview
| Nutrient | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 321 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 500 MG | 214 MG |