GOURMET CHEESE MADE WITH FRESH MILK AND CREAM vs STRAWBERRY GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GOURMET CHEESE MADE WITH FRESH MILK AND CREAM: 4
vs
STRAWBERRY GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | STRAWBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 348 cal | 53 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 4.4 g | 5.3 g | |
| Fat | 30.4 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | STRAWBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET CHEESE MADE WITH FRESH MILK AND CREAM | STRAWBERRY GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 500 MG | 53 MG |