GOURMET CASHEW BUTTER WITH CHIA SEEDS vs KROGER
Nutrition comparison per 100 g serving
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GOURMET CASHEW BUTTER WITH CHIA SEEDS wins in 6 out of 14 nutrient categories
GOURMET CASHEW BUTTER WITH CHIA SEEDS: 6
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | GOURMET CASHEW BUTTER WITH CHIA SEEDS | KROGER | Winner |
|---|---|---|---|
| Calories | 531 cal | 396 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 37.5 g | 52.8 g | |
| Fat | 40.6 g | 18.9 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CASHEW BUTTER WITH CHIA SEEDS | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CASHEW BUTTER WITH CHIA SEEDS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 562 MG | 151 MG |