GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP vs QUA PASA
Nutrition comparison per 100 g serving
Ad 468x60
QUA PASA wins in 4 out of 10 nutrient categories
GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP: 2
vs
QUA PASA: 4
(4 ties)
Overview
| Nutrient | GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP | QUA PASA | Winner |
|---|---|---|---|
| Calories | 154 cal | 32 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 7.7 g | 6.5 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP | QUA PASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP | QUA PASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 355 MG |