GOURMET CARAMEL APPLE PEANUT vs CELERY STICKS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 7 out of 12 nutrient categories
GOURMET CARAMEL APPLE PEANUT: 3
vs
CELERY STICKS: 7
(2 ties)
Overview
| Nutrient | GOURMET CARAMEL APPLE PEANUT | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 18 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 26.7 g | 2.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CARAMEL APPLE PEANUT | CELERY STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Vitamin C, total ascorbic acid | 4 MG | 3.3 MG |
Minerals
| Mineral | GOURMET CARAMEL APPLE PEANUT | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 17 MG | 82 MG |