GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE vs AMERICAN ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN ROMAINE LETTUCE wins in 6 out of 13 nutrient categories
GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE: 5
vs
AMERICAN ROMAINE LETTUCE: 6
(2 ties)
Overview
| Nutrient | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | AMERICAN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 24 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 36.8 g | 3.5 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | AMERICAN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 55.3 UG |
Minerals
| Mineral | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | AMERICAN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 33 MG | 18 MG |