GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING vs KOREAN MERINATED CABBAGE
Nutrition comparison per 100 g serving
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KOREAN MERINATED CABBAGE wins in 6 out of 10 nutrient categories
GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING: 3
vs
KOREAN MERINATED CABBAGE: 6
(1 ties)
Overview
| Nutrient | GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calories | 194 cal | 27 cal | |
| Protein | 5.2 g | 1.8 g | |
| Carbs | 9.1 g | 3.6 g | |
| Fat | 15.5 g | 0 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 362 MG | 429 MG |