GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING: 2
vs
CAESAR SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 194 cal | 167 cal | |
| Protein | 5.2 g | 9.9 g | |
| Carbs | 9.1 g | 5.7 g | |
| Fat | 15.5 g | 11.7 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET CAPRESE WITH FRESH MOZZARELLA SALAD WITH BALSAMIC DRESSING | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 362 MG | 428 MG |