GOURMET CANDY SWIRL POPCORN vs CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CANDY SWIRL POPCORN wins in 6 out of 11 nutrient categories
GOURMET CANDY SWIRL POPCORN: 6
vs
CHOCOLATE PEANUTS: 3
(2 ties)
Overview
| Nutrient | GOURMET CANDY SWIRL POPCORN | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 78.6 g | 43.3 g | |
| Fat | 14.3 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CANDY SWIRL POPCORN | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CANDY SWIRL POPCORN | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 196 MG | 33 MG |