GOURMET CANDY SWIRL POPCORN vs CANDY COATED PEANUTS
Nutrition comparison per 100 g serving
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GOURMET CANDY SWIRL POPCORN wins in 7 out of 10 nutrient categories
GOURMET CANDY SWIRL POPCORN: 7
vs
CANDY COATED PEANUTS: 2
(1 ties)
Overview
| Nutrient | GOURMET CANDY SWIRL POPCORN | CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 78.6 g | 73.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET CANDY SWIRL POPCORN | CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 196 MG | 0 MG |