GOURMET BROWNIES vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 4 out of 10 nutrient categories
GOURMET BROWNIES: 3
vs
POUND CAKE: 4
(3 ties)
Overview
| Nutrient | GOURMET BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 368 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 54.4 g | 52.6 g | |
| Fat | 22.8 g | 17.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BROWNIES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 140 MG | 246 MG |