GOURMET BRIOCHE LOAF vs HANDMADE LOCALLY WHITE PARTY BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET BRIOCHE LOAF: 5
vs
HANDMADE LOCALLY WHITE PARTY BUNS: 5
(1 ties)
Overview
| Nutrient | GOURMET BRIOCHE LOAF | HANDMADE LOCALLY WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 382 cal | 273 cal | |
| Protein | 11.8 g | 9.1 g | |
| Carbs | 47.1 g | 51.5 g | |
| Fat | 17.7 g | 4.6 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BRIOCHE LOAF | HANDMADE LOCALLY WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GOURMET BRIOCHE LOAF | HANDMADE LOCALLY WHITE PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 412 MG | 485 MG |