GOURMET BREADING MIX vs MALHER
Nutrition comparison per 100 g serving
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MALHER wins in 4 out of 10 nutrient categories
GOURMET BREADING MIX: 1
vs
MALHER: 4
(5 ties)
Overview
| Nutrient | GOURMET BREADING MIX | MALHER | Winner |
|---|---|---|---|
| Calories | 333 cal | 194 cal | |
| Protein | 11.1 g | 18.8 g | |
| Carbs | 77.8 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BREADING MIX | MALHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BREADING MIX | MALHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,556 MG | 4,412 MG |