GOURMET BREAD MIX vs CHIQUITA
Nutrition comparison per 100 g serving
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GOURMET BREAD MIX wins in 7 out of 10 nutrient categories
GOURMET BREAD MIX: 7
vs
CHIQUITA: 2
(1 ties)
Overview
| Nutrient | GOURMET BREAD MIX | CHIQUITA | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 1.7 g | 6.1 g | |
| Carbs | 87.5 g | 78.8 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BREAD MIX | CHIQUITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | GOURMET BREAD MIX | CHIQUITA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 1,042 MG | 394 MG |