GOURMET BREAD CRUMBS vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 10 nutrient categories
GOURMET BREAD CRUMBS: 3
vs
HANNAFORD: 5
(2 ties)
Overview
| Nutrient | GOURMET BREAD CRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 387 cal | 393 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 71.0 g | 67.9 g | |
| Fat | 4.8 g | 5.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BREAD CRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BREAD CRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Sodium, Na | 806 MG | 750 MG |