GOURMET BREAD CRUMBS vs FRY MIX BEER BATTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOURMET BREAD CRUMBS: 4
vs
FRY MIX BEER BATTER: 4
(2 ties)
Overview
| Nutrient | GOURMET BREAD CRUMBS | FRY MIX BEER BATTER | Winner |
|---|---|---|---|
| Calories | 387 cal | 345 cal | |
| Protein | 12.9 g | 10.3 g | |
| Carbs | 71.0 g | 75.9 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BREAD CRUMBS | FRY MIX BEER BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BREAD CRUMBS | FRY MIX BEER BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 69 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Sodium, Na | 806 MG | 2,793 MG |