GOURMET BRATWURST vs FRANKS
Nutrition comparison per 100 g serving
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GOURMET BRATWURST wins in 4 out of 10 nutrient categories
GOURMET BRATWURST: 4
vs
FRANKS: 3
(3 ties)
Overview
| Nutrient | GOURMET BRATWURST | FRANKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 304 cal | |
| Protein | 15.0 g | 12.5 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 15.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BRATWURST | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOURMET BRATWURST | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 717 MG | 1,071 MG |