GOURMET BRATWURST vs FRANKS
Nutrition comparison per 100 g serving
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GOURMET BRATWURST wins in 4 out of 10 nutrient categories
GOURMET BRATWURST: 4
vs
FRANKS: 3
(3 ties)
Overview
| Nutrient | GOURMET BRATWURST | FRANKS | Winner |
|---|---|---|---|
| Calories | 230 cal | 286 cal | |
| Protein | 15.9 g | 8.9 g | |
| Carbs | 3.5 g | 10.7 g | |
| Fat | 16.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BRATWURST | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BRATWURST | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 504 MG | 964 MG |