GOURMET BITES OF THE WORLD vs PSST
Nutrition comparison per 100 g serving
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GOURMET BITES OF THE WORLD wins in 5 out of 10 nutrient categories
GOURMET BITES OF THE WORLD: 5
vs
PSST: 3
(2 ties)
Overview
| Nutrient | GOURMET BITES OF THE WORLD | PSST | Winner |
|---|---|---|---|
| Calories | 152 cal | 263 cal | |
| Protein | 13.0 g | 10.5 g | |
| Carbs | 13.0 g | 14.5 g | |
| Fat | 4.4 g | 17.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BITES OF THE WORLD | PSST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | GOURMET BITES OF THE WORLD | PSST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 565 MG | 697 MG |