GOURMET BITES OF THE WORLD vs APPLE BLOSSOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOURMET BITES OF THE WORLD: 5
vs
APPLE BLOSSOMS: 5
(2 ties)
Overview
| Nutrient | GOURMET BITES OF THE WORLD | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 152 cal | 149 cal | |
| Protein | 13.0 g | 1.8 g | |
| Carbs | 13.0 g | 19.3 g | |
| Fat | 4.4 g | 7.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BITES OF THE WORLD | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET BITES OF THE WORLD | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 565 MG | 127 MG |