GOURMET BEEF FRANKS vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET BEEF FRANKS: 4
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | GOURMET BEEF FRANKS | AHOLD | Winner |
|---|---|---|---|
| Calories | 307 cal | 118 cal | |
| Protein | 11.4 g | 17.7 g | |
| Carbs | 0.9 g | 2.9 g | |
| Fat | 28.1 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BEEF FRANKS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GOURMET BEEF FRANKS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 807 MG | 676 MG |