GOURMET BEAN DIP vs FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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GOURMET BEAN DIP wins in 6 out of 11 nutrient categories
GOURMET BEAN DIP: 6
vs
FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA: 3
(2 ties)
Overview
| Nutrient | GOURMET BEAN DIP | FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 156 cal | 207 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 9.4 g | 28.3 g | |
| Fat | 7.8 g | 6.2 g | |
| Fiber | 3.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BEAN DIP | FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BEAN DIP | FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 156 MG | 117 MG | |
| Sodium, Na | 359 MG | 234 MG |