GOURMET BARBECUE SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 3 out of 10 nutrient categories
GOURMET BARBECUE SAUCE: 2
vs
ORGANIC KETCHUP: 3
(5 ties)
Overview
| Nutrient | GOURMET BARBECUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BARBECUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GOURMET BARBECUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 733 MG | 941 MG |