GOURMET BARBECUE SAUCE vs SUN DRIED TOMATO KETCHUO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO KETCHUO wins in 4 out of 10 nutrient categories
GOURMET BARBECUE SAUCE: 3
vs
SUN DRIED TOMATO KETCHUO: 4
(3 ties)
Overview
| Nutrient | GOURMET BARBECUE SAUCE | SUN DRIED TOMATO KETCHUO | Winner |
|---|---|---|---|
| Calories | 100 cal | 147 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 29.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BARBECUE SAUCE | SUN DRIED TOMATO KETCHUO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 7.1 MG |
Minerals
| Mineral | GOURMET BARBECUE SAUCE | SUN DRIED TOMATO KETCHUO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 900 MG | 1,059 MG |