GOURMET BARBECUE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BARBECUE SAUCE wins in 4 out of 10 nutrient categories
GOURMET BARBECUE SAUCE: 4
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | GOURMET BARBECUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 139 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.1 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET BARBECUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 861 MG | 412 MG |