GOURMET BANANA NUT MUFFINS vs RAISIN GOURMET NAZOOK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN GOURMET NAZOOK COOKIES wins in 5 out of 10 nutrient categories
GOURMET BANANA NUT MUFFINS: 4
vs
RAISIN GOURMET NAZOOK COOKIES: 5
(1 ties)
Overview
| Nutrient | GOURMET BANANA NUT MUFFINS | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 367 cal | |
| Protein | 5.1 g | 4.1 g | |
| Carbs | 42.4 g | 38.8 g | |
| Fat | 23.2 g | 20.4 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BANANA NUT MUFFINS | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GOURMET BANANA NUT MUFFINS | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 283 MG | 92 MG |