GOURMET BAKERY COOKIE CRUSH vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 3 out of 10 nutrient categories
GOURMET BAKERY COOKIE CRUSH: 2
vs
CHERRY: 3
(5 ties)
Overview
| Nutrient | GOURMET BAKERY COOKIE CRUSH | CHERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 26.7 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BAKERY COOKIE CRUSH | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BAKERY COOKIE CRUSH | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 217 MG | 317 MG |