GOURMET BABY KALE APPLE HARVEST SALAD vs DICKINSON'S
Nutrition comparison per 100 g serving
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GOURMET BABY KALE APPLE HARVEST SALAD wins in 6 out of 10 nutrient categories
GOURMET BABY KALE APPLE HARVEST SALAD: 6
vs
DICKINSON'S: 3
(1 ties)
Overview
| Nutrient | GOURMET BABY KALE APPLE HARVEST SALAD | DICKINSON'S | Winner |
|---|---|---|---|
| Calories | 172 cal | 159 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 18.5 g | 39.1 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BABY KALE APPLE HARVEST SALAD | DICKINSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GOURMET BABY KALE APPLE HARVEST SALAD | DICKINSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 322 MG | 275 MG |