GOURMET APRICOTS vs VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 7 out of 10 nutrient categories
GOURMET APRICOTS: 1
vs
VEGETABLE MEDLEY: 7
(2 ties)
Overview
| Nutrient | GOURMET APRICOTS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 11.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET APRICOTS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 49.4 MG |
Minerals
| Mineral | GOURMET APRICOTS | VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 47 MG |