GOURMET ALMOND TOFFEE POPCORN vs PRALINE PECANS
Nutrition comparison per 100 g serving
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GOURMET ALMOND TOFFEE POPCORN wins in 6 out of 10 nutrient categories
GOURMET ALMOND TOFFEE POPCORN: 6
vs
PRALINE PECANS: 2
(2 ties)
Overview
| Nutrient | GOURMET ALMOND TOFFEE POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 470 cal | 536 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 40.4 g | 53.6 g | |
| Fat | 29.8 g | 39.3 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ALMOND TOFFEE POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 147 MG | 161 MG |