GOURMET ALMOND TOFFEE vs SUPER BLOW POP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET ALMOND TOFFEE: 4
vs
SUPER BLOW POP: 4
(2 ties)
Overview
| Nutrient | GOURMET ALMOND TOFFEE | SUPER BLOW POP | Winner |
|---|---|---|---|
| Calories | 541 cal | 344 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 51.4 g | 90.6 g | |
| Fat | 37.8 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ALMOND TOFFEE | SUPER BLOW POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ALMOND TOFFEE | SUPER BLOW POP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 625 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 243 MG | 31 MG |