GOURMET vs NEW ENGLAND STYLE SLICED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET wins in 8 out of 15 nutrient categories
GOURMET: 8
vs
NEW ENGLAND STYLE SLICED ROLLS: 5
(2 ties)
Overview
| Nutrient | GOURMET | NEW ENGLAND STYLE SLICED ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 0 cal | |
| Protein | 11.6 g | 9.3 g | |
| Carbs | 41.9 g | 51.2 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET | NEW ENGLAND STYLE SLICED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 2.8 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | GOURMET | NEW ENGLAND STYLE SLICED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 23 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 128 MG | 70 MG | |
| Sodium, Na | 419 MG | 465 MG |