GOURMENT SPRINGFETTI SNACK MIX vs CLUSTERS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 7 out of 11 nutrient categories
GOURMENT SPRINGFETTI SNACK MIX: 2
vs
CLUSTERS: 7
(2 ties)
Overview
| Nutrient | GOURMENT SPRINGFETTI SNACK MIX | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMENT SPRINGFETTI SNACK MIX | CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMENT SPRINGFETTI SNACK MIX | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 339 MG |