GOURMENT MILK CHOCOLATE WITH HOPS vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMENT MILK CHOCOLATE WITH HOPS wins in 5 out of 10 nutrient categories
GOURMENT MILK CHOCOLATE WITH HOPS: 5
vs
CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | GOURMENT MILK CHOCOLATE WITH HOPS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 571 cal | 583 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 39.3 g | 37.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMENT MILK CHOCOLATE WITH HOPS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GOURMENT MILK CHOCOLATE WITH HOPS | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 42 MG |