GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX: 4
vs
PEPPERED BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 286 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 57.1 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,786 MG |