GOUDA DELI-STYLE SLICED CHEESE vs MERLOT CHEDDAR FLAVORED CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MERLOT CHEDDAR FLAVORED CHEESE SPREAD wins in 4 out of 10 nutrient categories
GOUDA DELI-STYLE SLICED CHEESE: 3
vs
MERLOT CHEDDAR FLAVORED CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | GOUDA DELI-STYLE SLICED CHEESE | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 214 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA DELI-STYLE SLICED CHEESE | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOUDA DELI-STYLE SLICED CHEESE | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 850 MG | 929 MG |