GOT MILK? vs FIG BARS FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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FIG BARS FRUIT CHEWY COOKIES wins in 5 out of 10 nutrient categories
GOT MILK?: 2
vs
FIG BARS FRUIT CHEWY COOKIES: 5
(3 ties)
Overview
| Nutrient | GOT MILK? | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 344 cal | |
| Protein | 5.7 g | 3.1 g | |
| Carbs | 74.3 g | 71.9 g | |
| Fat | 17.1 g | 6.3 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOT MILK? | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOT MILK? | FIG BARS FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 286 MG | 422 MG |