GORTON'S vs TOSTONES PLANTAIN PATTIES
Nutrition comparison per 100 g serving
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GORTON'S wins in 8 out of 11 nutrient categories
GORTON'S: 8
vs
TOSTONES PLANTAIN PATTIES: 2
(1 ties)
Overview
| Nutrient | GORTON'S | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Calories | 253 cal | 371 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 27.3 g | 0.0 g | |
| Fat | 12.1 g | 32.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | GORTON'S | TOSTONES PLANTAIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 667 MG | 4 MG |